Comments for Salient Dictates

Comment on Kids and Calories by klik

klik — Fri, 17 May 2013 10:33:35 +0000

I am truly pleased to read this web site posts which consists of tons of useful information, thanks for providing these data.

Comment on Two hours. by heidi1169

heidi1169 — Wed, 01 May 2013 12:45:32 +0000

Great post, I really think that listing exercise needed to burn off calories is an interesting way to motivate people. I also think that many people are still in the dark about these things and this could help shed some light on this subject. Hope you are finally back from your Birthday cake walk………….

Comment on Why we run. by marybethblegen

marybethblegen — Tue, 16 Apr 2013 15:20:47 +0000

You are a philosopher!

Sent from my iPad

Comment on Before and After by Chrissy

Chrissy — Thu, 22 Nov 2012 16:48:58 +0000

The real secret is then to serve it in a fancy decanter. And yes, when Franzia is presented with a touch of class, consumption goes up. I’ve experimented with this.

Comment on TCM by chrissy snider

chrissy snider — Fri, 05 Oct 2012 11:52:18 +0000

I’m hoping I’m not the one with pain in every step. I’m still unsure about this entire endeavor….but hoping the cross-training will come through. And, yes Alan Page is playing his tuba. Knox and Douglas. I’m dropping my first layer there with his groupies.

Comment on Go right, young man. by Mark Blegen

Mark Blegen — Thu, 19 Jul 2012 10:31:29 +0000

Anton, thanks for the note. Agreed. This week I was laying out the idea of identifying habits. Today I mention the need for an acceptable strategy. Tomorrow I will get into that plan. I agree with you in that the habit needs to be replaced, yet we need to identify them first. Thanks for reading.

Comment on Go right, young man. by Anton English - Internet Marketing

Anton English - Internet Marketing — Wed, 18 Jul 2012 09:02:59 +0000

Word of advice….. If you keep focusing on NOT doing something, eventually you will do it.

Instead find an alternative that is acceptable. When the urge comes to do what you are trying NOT to do, turn it around and DO what your alternative acceptable action is. Soon enough your urges you are getting will be reconnected to DO your acceptable action, instead of having any urges for the other action.

You are getting so obsessed with your 3:00 doom time that you are giving it too much place in your mind. You cant fight that forever. So you need to replace it!

Comment on 36 by Mark Blegen

Mark Blegen — Mon, 18 Jun 2012 11:14:18 +0000

I don’t think people do. When you put it that way it really hits home. Thanks, Luke!

Comment on 36 by Luke

Luke — Mon, 18 Jun 2012 01:00:21 +0000

Love reading your posts… something to consider about the average american consuming 487 sodas each year… Do we realize that is the equivalent to nearly 35 days worth of caloric intake when considering a 2000/day diet?

Comment on You can rest by Mark Blegen

Mark Blegen — Mon, 28 May 2012 11:18:43 +0000

Someday soon